Get FITTER

Get FITTER poster

Get FITTER Challenge

This weeks Get Fitter challenge has been announced in our Funky Friday assembly- it's a yoga pose. The “dancer pose”. It helps work on your balance, flexibility and core strength.

You and your family are to give it a try- it's a lot harder than it looks.

How long can you hold it? How high can you lift your leg? Do it each day to see if you improve.

Please send a video or photo of you taking on the challenge to: daviesl@sandown.school

Alternatively please upload your videos to your child's Class Dojo profiles and then let Coach D know.

Each week Coach D will set a new challenge and the winners will get a ‘Get Fitter’ trophy to keep. Watch this space......

Get inspired! Get Active! Get Fit! And remember don’t Quit!

#getfitdontquit

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